Soul Wellness: Day 35 How to Heal Feelings of Inadequacy

Many people throughout the world suffer from feelings of inadequacy. Feelings of inadequacy prevent us from being happy. They block all aspects of our life. Feelings that we are “not good enough” can limit or block us from fulfilling our dreams.

Feelings of inadequacy can “box” our life preventing us from offering the greatest amount of service to humanity and all souls. Feelings of inadequacy separate us from the Divine. You have the power to transform your feelings of inadequacy!

The feeling that you are “not good enough” is related to having negative mind-sets and beliefs that are deeply ingrained in your soul, heart, mind and body. These mind-sets and beliefs can be related to this life or pastlives.

They block our life by making us feel that we are “not good enough” or create fear that “we can’t do the job” or “I’m afraid of rejection.” Negative mind-sets and beliefs can limit our life by blocking our ability to make others happier and healthier.

Negative mind-sets and beliefs about ourselves can be related to the pain and hurt that we experienced as children. They can also be related to the pain and hurt you experienced in pastlives. I recently did a spiritual reading for a man who said he felt that he was “not good enough” in his work. This feeling blocked him from being successful in his career. It severely depressed him at times to the point where he would not go to work.

In the spiritual reading it was revealed that in a past life his parents had severely harmed him. In a past life his parents scolded him and often told him he was “not good enough.” His parents also often told family and friends they were embarrassed to have him as a son. These unkind words left a scar on his heart that he carried into this lifetime. This experience created a negative mind-set and belief that he was “not good enough” which manifested in his work.

At this time it will be good to do soul communication to see if you have any feelings of inadequacy that is blocking your life.

Prepare for soul communication by placing your left hand over your Message Center (Heart Chakra in the middle of the chest) and your right hand in prayer position.

Now, let us communicate with the Divine by saying “Dear soul, mind and body of the Divine, I love you. I honor and appreciate you. What are my negative mind-sets and beliefs that are creating feeling of inadequacy within me? Thank you.” Remember to listen with your heart.

Write down the message you receive from the Divine in your journal.

We are much greater than we think we are! We are the sons and daughters of the Divine. In order to grow in the spiritual journey it is important to remove these negative mind-sets and beliefs because they will prevent us from being one with the Divine.

Today I challenge each of you to be strong and be willing to transform your feelings of inadequacy. The world will be a happier place because your passion to serve will come out more when you release these feelings of inadequacy.

How to we transform feelings of inadequacy? The key is to purify the heart.

The heart houses the mind. Our mind blockages are in the heart. Purify the heart and your mind will become pure and filled with light. Your negative mind-sets and beliefs will be transformed to love and light.

Practice to Transform Feelings of Inadequacy

Body Power. Place your left palm over your heart. Place your right hand over the crown of your head.

Soul Power. Say, “Dear soul, mind and body of all my negative mind-sets and beliefs causing feelings of inadequacy within me, I love you. You have the power to transform. Dear soul, mind and body of all the souls that have hurt me, I love you all. I forgive you unconditionally for harming me in this life and pastlives. I’m honored and appreciative. Thank you. Dear soul, mind and body of the Divine. Please transform all my negative mind-sets and beliefs causing feelings of inadequacy within me. Thank you.”

Mind Power. Visualize golden light radiating in your heart, purifying your heart. Visualize your head is radiating golden light.

Sound Power. Repeat silently or aloud:

The Divine’s light transforms my feelings of inadequacy.

The Divine’s light transforms my feelings of inadequacy.

The Divine’s light transforms my feelings of inadequacy.

The Divine’s light transforms my negative mind-sets and beliefs.

The Divine’s light transforms my negative mind-sets and beliefs.

The Divine’s light transforms my negative mind-sets and beliefs.

Practice for 10-30 minutes to purify your heart in order to transform all your negative mind-sets and beliefs. If you suffer greatly from feelings of inadequacy I recommend you practice daily until your break free from these negative mind-sets and beliefs.

Before closing the practice it is very important to show your gratitude to the Divine. Gratitude for all the blessings you have received in your life. Show your appreciation to the Divine. This is a golden key to transforming your blockages.

Close with “Thank you. Thank you. Thank you. Hao. Hao. Hao. Gong song. Gong song. Gong song.”

Today practice the exercise for transforming feelings of inadequacy. Soul Healing Miracles to heal your feelings of inadequacy are possible! Write down your experience and insights about your negative mind-sets and beliefs.

You are a wonderful Divine being.

Master Francisco

Soul Wellness: Day 22 How to Build Trust in a Relationship

Trust is one of the ingredients that is necessary in a relationship in order to have love, peace and harmony. By having trust in a relationship you are able to be open to give and receive love. It is important to be open to give and receive love because love is one of the golden keys to healing and transformation.

Love melts all blockages, including blockages in your health, relationships and finances.

If a relationship is build on trust it can grow and blossom. A trusting relationship can be very healing and can help support the growth of your soul.

Our first experience with trust is with our parents. We were born into this world trusting they will feed and protect us. We trust they will take care of us and love us unconditionally. For some of us the trust to our parents was very strong in our childhood.

The trust we experienced as babies and children has helped us to be spiritually, mentally, emotionally and physically strong. For some us we may have lost trust in our parents as babies or children, or possibly even in our teenage years.

We could have been hurt in a painful way that caused us to lose trust in one of the most important relationships we have, the relationship with our mother and father. What happens then?

Let me share with you two stories of two mothers who can help you possibly gain further insight on how the lost of trust can harm a relationship.

A mother with a one son and one daughter came to me today for a spiritual reading and asked me why she had great struggles with her daughter. The mother was very sad because the daughter was not speaking with her for over 10 years and desired to have a closer relationship with her daughter.

The daughter is 27 years old now. I did a spiritual reading and discovered that the daughter had lost trust in the mother between the ages of 9-14. I received a strong sense of disconnection between the soul of the mother and the soul of the daughter around this time period.

I saw a Third Eye image of a young girl who trusted her mother completely, but experienced great pain. This pain caused the daughter to lose trust in her mother.

I asked the mother after the spiritual reading if something traumatic happened between the ages of 9-14. The mother said “yes, that is when I divorced her father.” I communicated with the soul of the daughter and her soul said she was deeply hurt by the divorce and she lost trust in her mother during that time.

The lost of trust caused the relationship to slowly become broken. The mother understood her daughter’s pain more fully and was now willing to take the next step in building trust again in their relationship.

I will share with you what the Divine guided me to share with the mother at the end of the two stories.

The second mother also came to me very heartbroken because her son has not talked to her for over 6 years. She did not understand how they went from having a very open and healthy relationship to not speaking.

The mother did mention that her son thought she did not like her son’s girlfriend but she was not sure if this was the true reason why he would not speak to her. She said she liked the girlfriend, but felt in her heart there was something else that was the root blockage.

During the spiritual reading I saw with my Third Eye a young boy who also loved and trusted his mother completely. During the ages of 3-5 years I saw his soul crying and very lonely. His soul was telling me that his mother did not care and love him.

I saw that this young boy had lost trust in his mother. I was surprised to see the same issue of trust arise in the same day. Was I receiving a teaching on trust I thought to myself? I then asked the mother what happened between the ages of 3-5. The mother began to cry and release some sadness.

The mother said that during that time period her other son had been very sick and she had to spend all her time with him. The brother was constantly in the hospital and had to be watched for 24 hours a day. The mother said she did not spend much time with her son that was not speaking to her during that time in her life. She cried as she learned the reason why her relationship with her son had challenges.

What about the rest of us?

Can it be possible that we have lost trust in our parents?

Close your eyes now and ask yourself the following “Do I trust my mother?” and “Do I trust my father?” Listen with your heart for a yes or no. If you don’t get an answer, feel an emotional response in your body.

Did you feel pain or sadness, did you cry, or feel anger? If yes, you might have some blockages related to trust with your parents.

Take a deep breathe, relax, and let us now use Soul Power to heal and transform this blockage. You have the power to create a Soul Healing Miracle today in your relationships.

Practice to Build Trust in a Relationship

Body Power. Place your left palm over your heart. Place your right palm over your lower abdomen.

Soul Power. Say “Dear soul, mind and body my mother (or name of person you have trust issue with), I love you. Please forgive me for any harm that I have caused you in this life and pastlives. I forgive you unconditionally for any harm or pain that you have caused me in this life and pastlives. Let us join hearts and souls together to have a relationship build on trust. I’m so honored and appreciative. Thank you. Dear soul, mind and body of the Divine, I love you. I honor and appreciate you. Please transform my trust blockages with my mother (or name of person you have trust issue with). Please help our relationship to have a strong foundation build on trust. Thank you.”

Mind Power. Visualize the soul of your mother in front of you. Visualize that love and forgiveness is being exchanged between the two you. Imagine a golden light ball rotating in your Message Center (Heart Chakra) and your mother’s Message Center. Visualize the Divine blessing your relationship with love, forgiveness and trust.

Sound Power. Chant:

Divine Love, Divine Love, Divine Love, Divine Love, Divine Love

Divine Forgiveness, Divine Forgiveness, Divine Forgiveness, Divine Forgiveness, Divine Forgiveness

Divine Trust, Divine Trust, Divine Trust, Divine Trust, Divine Trust

Chant for 5-10 minutes or more, the longer the better.

Repeat this exercise with the soul of your father. Practice this exercise daily if you have big blockages in your relationship with your mother or father. You can apply this exercise to heal and transform your relationship with your husband, wife, partner, friend or colleague.

All relationships issues are related to your karma. When a soul loses trust in a relationship, it is because it has been hurt or harmed. It is important to do the practices with sincerity and honesty in order to self-clear the spiritual blockages.

Look at the important relationships in your life today and ask yourself if you have trust with those people. Repeat the exercise with every person you feel that you may have a trust blockage with. You may discover that if you repeat this exercise daily that one day your relationship will be build on trust. This will be a big blessing in your life.

In your journal write down your experience of doing the practice and any insights you may have about your relationships.

Love you. Love you. Love you.

Master Francisco Quintero

Day 1 First Visit to India

We arrived to Delhi, India at about 3:00 am from a long voyage from Denver, Colorado. I slept most of the way because we just completed the 10-day Tao Retreat. Immediately upon landing Sande Zeig began filming our journey in India. She filmed us getting off the airplane and going through immigration. Take a look at the video and you will notice these large hands in mudra positions. It was quite a busy and beautiful new airport in Delhi. Anna, Paramjit, Neerad and Mohit welcomed us to India with beautiful flowers for everyone. We arrived with Master Sha, Marilyn, Patricia, Sande, Rulin, Shanti and I. Gudrun joined us at the hotel a few hours earlier.

After a few hours of sleep…I went shopping for some Indian clothes. I spend the afternoon with Master Sha shopping for some traditional Indian clothing. You will get to see these soon on the webcasts.

Everyone warned me not to try street food, but I had to have some. I had baked yams with black salt and some spices. Yummy. Yummy. Yummy.

This was an exciting introduction to India. I can’t wait until tomorrow when we get to go see a very famous guru in India.

How to Open Your Third Eye? Develop Your Kundalini First

Hello everyone! The Snow Mountain Area, also known as the Kundalini, is one of the key energy centers for developing the Third Eye.

It is actually the key to open the Third Eye in a safe way. The Snow Mountain Area is a foundation energy center that is the key for nourishing the kidneys and spinal column. It is food for the brain and Third Eye.

It is very important to develop a strong Snow Mountain Area because it supplies all the energy that is needed to open your Third Eye. If you have a weak Snow Mountain Area and your Third Eye is open you may have the possibility of having low energy.

The Snow Mountain Area is located at the base of the spine in front of the tailbone. It is also known as the kundalini to the yogis, the Golden Urn to Taoists, and Ming Men Area to traditional Chinese Medicine practitioners.

Develop this energy center to have a strong healthy body, prolong your life, rejuvenate, and also to develop your Third Eye.

Dr. and Master Zhi Gang Sha has an incredible teaching, and practice to develop the power and abilities of your Kundalini. I opened my Third Eye using his powerful techniques and I believe you can also.

Love you everyone.

Master Francisco

Soul Song & Soul Dance

I’m excited to announce to everyone that I will be in the opening of Soul Power University that kicks off this week. The first program to be offered is Soul Song Soul Dance Healer. This is a very special time as Master Sha offers a revolutionary way to offer healing blessings to humanity, Soul Song and Soul Dance. This is such a simple concept that we already enjoy and Master Sha has taken what we enjoy in our lives and added Divine Downloads that help us to increase our frequency, open our Soul Song channel, open our Soul Dance channel, and offer blessings to others by singing and dancing. This is incredible fun and the same time offering service to others.

If you are new to Master Sha, Soul Song or Divine Downloads what I recommend is to first view one of Master Sha’s Soul Healing Concerts. This will give you a taste of what is possible with Soul Song and Soul Dance.

If you would like to open your Soul Song you can also learn more in the The Power of Soul and Divine Soul Song books. The next step would be to take a Soul Song Soul Dance Workshop.

I invite everyone to learn more at this very exciting time.

Inner and Outer Souls

Today I would like to talk about inner and outer souls because they place a very powerful and significant role in soul healing. Many people believe that they have a body soul. Master Sha goes further by saying that every organ, system, cell, cell unit, DNA, RNA, energy center has a soul. He goes further to say that every part of your body has a soul. Our physical body consists of literally millions of souls. Our brain alone has over 15 billion brain cells. That means our brain alone has 15 billion souls. Every little cell is vibrating and radiating light.

In soul healing, there are also outer souls, which are all the souls outside of your body. Outer souls include the soul of the moon, sun, stars, Mother Earth, trees, ocean, buddhas, angels, saints, ascended masters, etc. We can invoke outer souls to receive healing blessings.

Why does soul healing work? Soul healing works because every soul is a Universal Servant. Every soul wants to offer love, forgiveness, compassion, light to heal and bless every aspect of your life. That is very powerful because when we invoke souls with high standing in heaven we can receive high frequency vibrations that remove blockages in our body and promote energy flow within our body. We can receive incredible healing blessings.
Here is a little practice of how to do soul healing for a physical issue:

First say hello to your inner soul – Dear soul, mind and body of my heart, I love you. You have the power to heal yourself. Do a good job. I’m honored and appreciative for supporting my life. I can’t thank you enough. Thank you.

Now, say hello to an outer soul – Dear soul, mind and body of God’s Light, I love you, honor you and appreciate you. Please offer me a healing blessing for my heart. Rejuvenate my heart. Transform all my anxiety and depression to joy. I can’t thank you enough. I’m honored and appreciative. Thank you.

Chant for 3-5 minutes God’s Light and visualize golden light in your heart. Do this practice for 3-5 times per day, 3-5 minutes each time.

At the end of the practice say: Hao! Hao! Hao! Thank you. Thank you. Thank you. Gong Song. Gong Song. Gong Song.

What to Expect After You Receive Divine Soul Downloads

Divine Soul Downloads can be described as your yin companions that will bless all aspects of your life. These treasures carry divine frequency which carries divine love, divine forgiveness, divine light and divine compassion. Love melts all blockages. Forgiveness brings peace and inner joy. Light heals and blesses. Compassion boosts power. You can receive all of this to bless your organs, systems, energy centers or any aspect of your life.

So what can you expect when you receive a Divine Soul Download? It will vary from person to person. Some people may feel a strong vibration. You could feel warm or excited. Your body could shake a little. If you are not sensitive you may not feel anything. If you have your Third Eye open you may see a golden light being come to the area of your request.

The best thing you can do when you receive a Divine Soul Download is to have gratitude. A Divine Soul Download is a new soul created by the Divine for your request. This is a special honor that we have the opportunity to receive. The more gratitude and trust that we have in the treasures we have receive the more blessings that we will receive.

The key to healing, blessing, rejuvenation is to practice using the Divine Soul Downloads. The more that we practice using these Divine Downloads the more blessings we will receive. It is like being with God when you practice with these treasures. We are blessed.

What are Divine Soul Downloads?

One of the most powerful ways to develop your soul power is through Divine Soul Downloads. I want to spend some time here talking about the power and significance of Divine Soul Downloads because they are a big part of Master Sha’s teachings and mission. Master Sha is a divine servant who offers Divine Soul Downloads to humanity, to relationships, to homes, to businesses, to pets, to cities and much more. So what are Divine Soul Downloads? Divine Soul Downloads are new souls created from the heart of the Divine. They are permanent treasures that can be used to bring about healing, blessing, rejuvenation and life transformation. Divine Soul Downloads can be received for all aspects of your life.

For example, if you have liver problems you can receive a Divine Soul Download for your liver. The new soul of your liver comes with divine frequency, divine love, divine light, divine compassion and much more. The new liver soul can help you to heal and to remove spiritual, mind and body blockages. Another example is that you can receive a Divine Soul Download for condition such as hypertension. This new soul has all the divine qualities that will help you to heal from hypertension. Divine Soul Downloads can be received for any aspect of life including physical, emotional, mental or spiritual. One of the remarkable things that Master Sha is now doing is offering these new souls in his Soul Power Series. You can receive Divine Soul Downloads by reading Soul Wisdom, Soul Communication and The Power of Soul. This is a great honor because healing, blessing and life transformation is now possible to all of humanity. More to follow…

The Power of Soul Book Study

The Power of Soul is an extraordinary book in which Master and Dr. Zhi Gang Sha reveals ancient and sacred wisdom, as well as soul secrets to transform all aspects of life. Master Sha reveals one sentence soul secrets in this book that are invaluable for healing, rejuvenation, transformation and enlightenment.

Who is Master Zhi Gang Sha? For those of you who do not know Master Zhi Gang Sha he is a spiritual leader of unconditional universal service. He is a inspiring teacher and servant of humanity. He is an M.D. from China and has practiced in other traditions such as I Ching, kung fu and feng shui. What makes him special is that he has revealed all of the ancient secrets and has simplified this knowledge so that all of humanity can understand them. He calls them “one sentence soul secrets.”

I first met Master Zhi Gang Sha when I became ill with high blood pressure at the age of 28 and looked for alternative ways of healing. I applied his simple and practical techniques for healing and had remarkable results. I have since then become his student of seven years and am one of his Certified Assistant Teachers.

Every week I will share a few sections of each chapter and elaborate on the practices and wisdom presented in The Power of Soul. I welcome you to share and ask questions in order to deepen your understanding of the secrets, wisdom and knowledge offered in this most remarkable and powerful book.

With love and blessings,

Francisco Quintero

The Hero Condition

One of the most powerful and simple methods of receiving healing blessings while you are meditating is to enter into what Master Sha calls the hero condition. The hero condition is when you become the mantra that you are chanting. If you are chanting the Medicine Buddha’s name, you become the Medicine Buddha. Your entire being becomes the Medicine Buddha. You visualize yourself radiating the beautiful lapis blue color and you are serving humanity. If you are chanting God’s Light, you visualize yourself as this God’s Light that is radiating out to humanity. Entering into the hero condition allows you to connect to the Divine, the higher saints, and to all souls. It allows you to radiate divine light. It allows you to become divine. Try this practice the next time you chant a mantra and notice the difference when you are in the hero condition and when you are not. This is an important part of your spiritual practice because it allows you to expand your consciousness and to embody divine love and light.