21 Days of Self-Love: Day 10 How to Heal Feelings of Unworthiness
“Beauty is not in the face; beauty is a light in the heart.” ~Rumi
Welcome to Day 10
How to Heal Feelings of Unworthiness
Many people throughout the world who suffer from self-love issues also suffer from feelings of unworthiness. Feelings of unworthiness prevent us from being happier and healthier. They block all aspects of our life and prevent us from fully loving ourselves.
Feelings that of “I’m not good enough” or “I’m not worthy” can limit or block us from experiencing love, being successful and fulfilling our dreams. Feelings of unworthiness can box our life in preventing us from offering the greatest amount of service to humanity and all souls. Feelings of unworthiness separate us from the Divine. You have the power to transform your feelings of unworthiness.
The feelings of “I’m not good enough” or “I’m not worthy” are related to having negative mind-sets and beliefs that are deeply ingrained in your soul, heart, mind and body.
Negative mind-sets and beliefs about ourselves can be related to the pain and hurt we experienced as children, or in past lives. They can be related to a loved one who rejected us, or did not show there love to us in the way that we needed it. Negative mind-sets and beliefs can also be connected with our past lives.
I once met a man who came to me for a spiritual reading because he felt that he was “not good enough” in his work. This feeling blocked him from being successful in his career. It severely depressed him at times to the point where he would not go to work.
In the spiritual reading it was revealed that in a past life his parents had severely harmed him. In a past life his parents scolded him and often told him he was “not good enough.” His parents also often told family and friends they were embarrassed to have him as a son.
These unkind words left a scar on his heart that he carried into this lifetime. This experience created a negative mind-set and belief that he was “not good enough” which manifested in his work.
We are much greater than we think we are! We are the sons and daughters of the Divine. In order to grow in the spiritual journey it is important to remove these negative mind-sets and beliefs because they will prevent us from being one with the Divine.
Today I challenge each of you to be strong and be willing to transform your feelings of unworthiness. The world will be a happier place because your passion to serve will come out more when you release these feelings of unworthiness.
How to we transform feelings of unworthiness? The key is to purify the heart. Our heart houses our mind. Our mind blockages are in the heart. Purify the heart and your mind will become pure and filled with light. Your negative mind-sets and beliefs will be transformed to love and light.
Today practice the exercise for transforming feelings of unworthiness. Write down your experience and feelings you discovered about your negative mind-sets and beliefs. Share you love and light today. I also want to thank Uta for her beautiful picture of white flowers.
You are a wonderful Divine being.
With the greatest love,