21 Days of Self-Love: Day 4 How to Forgive Yourself

“To be beautiful means to be yourself. You don’t need to be accepted by others. You need to accept yourself.” ~Thich Nhat Hanh


Welcome to Day 4

How to Forgive Yourself

Today is a beautiful day to forgive yourself for all the mistakes you have made. If you are able to forgive yourself from the bottom of your heart your soul will feel happier and healthier.


Forgiveness is one of the golden keys for healing and transformation. It is the key to bring you inner peace and joy. One of the most difficult things people have is to forgive themselves. On this day we will do a practice to forgive ourselves so that we can transform all aspects of our life.


We are disconnected from the Divine when we can’t forgive ourselves. We are disconnected from God’s love when we can’t forgive ourselves.


Often I see with my Third Eye that people who struggle to forgive themselves have a blockage in their Message Center (Heart Chakra in the middle of the chest). This blockage appears heavy and dark. It is like having a large rock sitting in the middle of your chest. It is heavy and hard. It is hard to break your heart open free.


We need to melt this blockage with the power of unconditional love and forgiveness. Love yourself for being a son or daughter of the Divine. Forgive yourself for making mistakes and honor that you are on a spiritual journey learning and growing.


I created a Soul Guided Meditation to help you connect to your soul, and also the Divine. The most powerful way to forgive yourself is through the power of the Divine’s love and forgiveness.


Love melts all blockages.


Forgiveness brings you peace and inner joy.


The Divine’s love carries the frequency and vibration that can heal and transform the blockages that are causing all the hurt inside of you. The Divine’s love will allow your heart to open in a very special way.


Let us now connect to heart-to-heart with our soul and the Divine. In order to receive the fullest benefits of the forgiveness practice it is important that you practice with sincerity. Honesty and sincerity move heaven. The Divine, and your spiritual fathers and mothers can bless you to heal and transform your life when they see your honesty and sincerity.


Listen now to the Soul Guided Meditation to Forgive Yourself.


Allow your soul to become free today. Allow your soul to feel love and forgiveness. Allow yourself to have inner peace and joy. This will help you tremendously to heal and transform self-love issues.


Today practice the exercise to forgive yourself. In your journal write down your experience and any feelings that came up during the practice. You are deeply loved by the Divine.


With the greatest love,

Master Francisco

13 thoughts on “21 Days of Self-Love: Day 4 How to Forgive Yourself

  1. This was the best birthday gift I could have received. Thank you Master Francisco for leading us through the meditation to help us to forgive ourselves. So much happened during that mediation. Tears flowed, and I felt my heart open to be loving and kind to myself. I can never say Thank you enough, and bow down enough for this special gift. I will listen to it many more times. Da Gan En. Love, Breean

  2. Thank you Master Francisco from the bottom of my heart for this deep, profound, wonderful, releasing meditation. There was a situation who came up, where i had forgiven, but not to myself. It was so clear and i had these wonderful tears of liberation and gratitude, of love for myself and for the Divine, and for you dear Master Francisco, for your wonderful service to humanity. TYTYTY LYLYLY CBCBCB

    1. Dear Marie-Louise, I’m happy you have experienced some liberation. Sending you love and light, Master Francisco.

  3. I find that each of these practices are so filled with greatest light, love, forgiveness and compassion that my whole being feels like being newborn baby once again being cradled in Divine Mother’s love. It is so healing to feels such purity of love that I find I feel so save in allowing all the pain or whatever arise to come up and it is held so gently and lovingly within the field which is through your Beloved Soul, Master Francisco. Greatest Gratitude and Love for the creation of such healing and transforming gift that we each can participate in and re-participate in. I feel so blessed and loved and grateful for all who will receive through this greatest gift ❤

  4. Dear Master Francisco, I read this and started listening to the meditation last night to which I quickly fell into a space of deep peace and sleep….So I listened to it again this morning and felt such a deep love, peace and joy in my heart and in my soul during the practice. I couldn’t tell you much else that I remember except how my whole being was radiating a beautiful frequency, one that made it difficult to come back into my awareness and get out of bed to start my day. Thank you for this, I will be listening to this more and reading this post more as there’s more forgiveness I need to do with myself from this lifetime and previous lifetimes. ty ty ty cbd cbd cbd

  5. Thank you Master Francisco for this beautiful practice about forgiving yourself. To be able to forgive, love and accept myself is such a wonderful gift that I often forget. With the life occupation and others tasks, very often I forget to say I love you from the bottom of my heart. This meditation let me realize how important it was for me to say : I love me, I forgive me, I accept me. CB CB CB

  6. Dear Master Francisco, the meditation is so grateful, it´s very deeply and touched my heart. I can not thank you enough. I love your meditation. TY TY TY CBD CBD CBD

  7. With the huge release of emotion came forgiveness, my heart and soul feel lighter and filled with love and light. We are truly blessed. Thank you for the beautiful meditation.
    Love you, Love you, Love you

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