Fifteen Days of Gratitude: Gratitude Can Make You Happy – A Short Film

Gratitude Can Make You Happy – A Short Film by Master Francisco

Dankbarkeit kann Sie glücklich machen – Ein Kurzfilm von Master Francisco

Dankbaarheid kan je gelukkig maken – Een korte film van Master Francisco

Thank you everyone. I created this short film to show my gratitude and appreciation to everyone. I’m so happy that I went through these fifteen days of gratitude. It was life transforming and filled with so much love and light. I hope you enjoy this short film that I created from my heart.

If you finished all fifteen days of gratitude I congratulate you from the bottom of my heart. Share your experiences about the importance of Gratitude and how it has changed your life.

I love you all.

With the greatest love,

Master Francisco Quintero

Fifteen Days of Gratitude: Day 15 God Gives His Heart to Me Meditation to Open the Heart

“Gratitude is our expression of God’s heart and love.” ~ Master Francisco

Today is day fifteen of practicing gratitude. I’m so happy that I decided to go through these practices and teachings on gratitude from Master Marilyn’s book Gratitude: A Key to Happiness.

What did I learn? The key to an open and grateful heart is to be aligned with the Divine. If you heart is one with the Divine you will be living in gratitude. If your love is one with the Divine you will be sharing with humanity pure love that can melt all blockages.

During the past weeks the Divine gave me a meditation practice that I shared today on BlogTalkRadio. This is a meditation that applies the Divine Soul Song of God Gives His Heart to Me. Dr. and Master Zhi Gang Sha received this beautiful and heart touching soul song that can heal and bless every aspect of our life.

Just think of the lyrics of this soul song:

God Gives His Heart to Me

God Gives His Love to Me

My Heart Melds with His Heart

My Love Melds with His Love

It is a precious gift for our heart and love to melt with the Divine’s. By chanting and listening to this Divine Soul Song your heart can become aligned with the Divine helping you to live a more grateful life.

Today I would like each of you to listen to this meditation and experience going into your heart space and connecting with the Divine. You will get a taste of what it feels like to be aligned with the Divine. Your heart may open more fully.

Meditate now: God gives His Heart to Me Meditation to Open Your Heart

I love you all. I am grateful to you all.

With the greatest love,

Master Francisco Quintero

Fifteen Days of Gratitude: Day 14 How to Transform Disappointment to Compassion

I have the power to create soul healing miracles to transform all of my life. ~ Dr. and Master Zhi Gang Sha

We have the power to create beautiful and wonderful things with our disappointment if we transform it to compassion. Master Marilyn Smith in Gratitude: A Key to Happiness has given us the golden key to heal and transform disappointment.

In our daily life we may experience disappointment. If we don’t immediately transform it we can create blockages in our life that prevent us from truly experiencing gratitude, joy, happiness and success in every aspect of life. It is vital that we learn how to transform disappointment to compassion in order to live a happy and healthy life.

If you have negative thoughts like “Why me? Why do I have to do this? My life was not supposed to be like this? It isn’t fair?” you can potentially create blockages in your life. This type of negative thinking can create karma that can block every aspect of your life including your health, relationships, finances, intelligence, and more.

Embrace your challenges, and be grateful for everyone and everything in your life. Accept the pain with a loving heart and apply the technique that Master Marilyn Smith shares on Transforming Disappointment to Compassion. This is a powerful practice that will open your heart, remove blockages that prevent you from embracing the challenges in your life, and change your focus to healing yourself.

Today listen to the audio recording of this powerful practice so that you can begin the journey of transforming your disappointment.

With the greatest love,

Master Francisco Quintero

Listen now to the powerful practice: Transform Disappointment to Compassion.

Fifteen Days of Gratitude: Day 13 Gratitude Practice with Your Spiritual Fathers and Mothers

Your spiritual fathers and mothers can help you to transform your soul, mind, and body blockages related to how you respond with gratitude to the challenges in your life.

Today I received a powerful practice that you can do to help you connect deeply with your spiritual fathers and mothers, and also to transform your blockages related to being grateful.

First, before we begin this practice. I would like each of you to take a minute to think about 1-3 things you are grateful for in your life. Also, think about 1-3 challenges in your life that you have a difficult time being grateful for. Write these things done in your journal.

We are now ready to start.

Gratitude Practice with Your Spiritual Fathers and Mothers

Sit up straight. Place your left hand over your Message Center (heart chakra), and your right hand in prayer position.

Close your eyes. Breathe deeply into your lower abdomen. Relax your head. Relax your neck. Relax your shoulders. Relax your whole body. If you are in the state of relaxation you can connect more deeply to the Soul World.

Visualize in your Message Center (the Heart Chakra, in the middle of chest) a beautiful white lotus flower. It is so beautiful and radiant. Your soul is sitting on top of the white lotus flower. Your soul is a golden light being, like a baby golden Buddha. It is radiating light.

Golden light! Golden light! Golden light!

Say hello to your soul. Ask your soul to send you love by saying “Dear my soul, can you bless me with your love.” Thank you. Pause for a few minutes and feel your soul send you love.

Your soul is blessing you with love.

Love.

Love.

Love.

Now, call upon one of your spiritual fathers and mothers. Ask their soul to sit on top the white lotus flower inside your Message Center.

As an example, if you invited Jesus to sit in your Message Center, visualize him sitting in your Message Center with your soul. He is blessing you. He is teaching you. Jesus is offering you his love.

Chant:

Jesus transforms my heart to divine light and compassion.

Jesus transforms my heart to divine light and compassion.

Jesus transforms my heart to divine light and compassion.

Jesus transforms my heart to divine light and compassion.

Jesus transforms my heart to divine light and compassion.

You can chant The name of your spiritual father or mother transforms my heart to divine light and compassion.”

Chant for a few minutes. Feel the love and light radiating from your spiritual father or mother. Their love is healing you, and opening your heart. Your hearts are melding together as one.

Now, visualize the people or the challenges you have in your life. Invite the souls of the people or things you have a difficult time to be grateful for to sit in front of you.

As an example, you can say “Dear ________, I love you. I honor and appreciate you. Can you please sit in front of me? Thank you” If it is an illness you can say “Dear the soul of my pain or sickness, I love you. I honor and appreciate you. Can you please set in front of me? Thank you.” You can invite any soul that you have a challenge with by simply saying hello.

Take a minute to invoke these souls. Visualize those souls in front of you.

Visualize your spiritual father or mother chanting the Divine Sacred Code 3396815 (pronounced San San Jiu Liu Ba Yao Wu in Mandarin Chinese). This sacred code will connect you with Heaven, including the Divine and all your spiritual fathers and mothers. It carries divine healing power.

Chant this sacred code for a few minutes.

San San Jiu Liu Ba Yao Wu

San San Jiu Liu Ba Yao Wu

San San Jiu Liu Ba Yao Wu

San San Jiu Liu Ba Yao Wu

San San Jiu Liu Ba Yao Wu . . .

As you are chanting visualize the blockages your challenges transforming. Visualize darkness transforming to light. Embrace the people and challenges you have with love. Love and light transforms their souls.

Continue to chant 3396185 for three to five minutes.

At the end give show your gratitude and appreciation to your spiritual fathers and mothers. End by saying “Thank you. Thank you. Thank you. Gong song. Gong song. Gong song. I’m so honored and appreciative.”

This practice can help you to develop gratitude for the challenges that you have in your life. It can help you to create Soul Healing Miracles in your life.

Enjoy it! Practice! Experience its power.

With the greatest love,

Master Francisco Quintero

Fifteen Days of Gratitude: Day 12 Twelve Ways to Show Gratitude to People in Your Life

In the soul journey it is extremely important to always remember to show your gratitude and appreciation for those in your life.

It is important to show your gratitude to people you love, to people you have challenges with, to people who serve you, and to people you work with.

Gratitude is the key to return your love and light from the heart and soul. Gratitude nourishes and blesses the soul. It is like the nectar that helps to grow and develop the soul. Your soul journey will be blessed, and the souls that you offer your gratitude.

How do you show gratitude to people in your daily life?

Here are some ways that you can show your gratitude in your daily life. These are very practical and simple things to do to show your gratitude and appreciation.

How to show gratitude to people you love?

  1. Send them love on the soul level. Take a minute to connect to the soul of your loved one and simply say “I love you.”
  2. Look at them in them directly and say something special like “You are a wonderful soul, thank you for being in my life.”
  3. Give them a smile, or warm hug. Connect to their soul as you smile or give them a hug. Your soul will send them love.

How to show gratitude to the people you have challenges with?

  1. Listen with your heart to what the person has to say.
  2. Talk to their soul and ask for forgiveness. Take a minute before you speak to this person and ask their soul to forgive any hurt or harm you have caused them in this life and pastlives.
  3. Thank them for giving you a new way to look at things.

How to show gratitude to the people who serve you?

  1. Acknowledge and appreciate something they do very well.
  2. Praise their contribution and let others know how they have helped to make Mother Earth a happier and healthier place.
  3. Bless their soul. Simply say “thank you” to their soul and send them your love. Show your appreciation on the soul level and ask Heaven to bless them for their contribution.

How to show gratitude to people you work with?        

  1. Leave them a note to show your appreciation. Let them know how wonderful it is to work with them, or if they did something very good.
  2. Bring them flowers. Flowers are Heaven’s blessings that bring joy and happiness to the soul.
  3. Send them a blessing. Ask Heaven to bless them and tell them on the soul level how much you appreciate their work.

Today show your gratitude to someone you love, to someone you have challenges with, to someone who serves you, and to someone you work with. Your day will be filled with love and light.

Share also how you show your gratitude to the people in your daily life. There are many ways to do this and we can all learn from each other.

And don’t forget today to show gratitude to yourself by treating yourself to something you enjoy.

With the greatest love,

Master Francisco

Fifteen Days of Gratitude: Day 11 A Daily Gratitude Practice for Happiness and Good Health

The most important spiritual practice to start the day is to show your gratitude and appreciation to Heaven, your ancestors, and to all those in your life.

Start every morning upon waking up showing your gratitude to the Divine, to all your spiritual fathers and mothers, to your ancestors, to your loved ones, and to all those you have challenges with. A daily gratitude practice in the morning will help to brighten your day and bless it with love, peace and harmony.

A daily gratitude practice in the morning will help to create a strong foundation for your soul journey. Heaven will be moved and bless your life if you show gratitude and appreciation.

How do you show your gratitude in the morning?

It is simple. You only need to connect heart-to-heart, soul-to-soul, by simply saying hello.

Here are some simple steps you can follow upon waking up in the morning to show your gratitude:

  • Build an altar. Dedicate a space in your home to create an altar where you can show your gratitude and appreciation to Heaven. Always go to you altar to show your gratitude and appreciation if you can. You can also light some incense as you are connecting with Heaven.
  • Give thanks to Heaven. Show your gratitude to Heaven first including the Divine, The Source, and all your spiritual fathers and mothers. Connect to heaven by saying hello.

Example:

Dear the Divine, The Source, and all my spiritual fathers and mothers, I love you all. I honor and appreciate you. I’m very grateful for all the blessings you have given me. Please forgive my ancestors and I for all the hurt and harm we have caused others in this life and pastlives. We sincerely apologize. I can’t thank you enough. I will do more acts of kindness for humanity.

  • Give thanks to your ancestors. Show your gratitude and appreciation to your ancestors by saying hello.

Example:

Dear my ancestors, I love you all. I honor and appreciate you. Thank you for all the good service you have done to serve humanity and all souls. Thank you for all the blessings you have given me. Please forgive me if I have hurt or harmed you in this life and past lives. I sincerely apologize. I can’t thank you enough. Thank you.

  • Give thanks to the people you love. Show your gratitude and appreciation to the people you love by calling upon their soul and tell them how much you love them.

Example:

Dear soul, mind and body of my mother (example), I love you. I honor and appreciate you. Please forgive my ancestors and I for all hurt and harm we have caused you in this life and pastlives. We sincerely apologize for all the hurt and harm we have caused. I’m deeply grateful for you. Thank you.  

  • Give thanks to the people you have challenges with. Do not forget to include those you have challenges with. This is very important because it will allow you to bring love and forgiveness into your relationship.

         Example:

Dear soul, mind, and body of (name the person you have challenges with), I love you. I honor and appreciate you. Please forgive my ancestors and I for all the hurt and harm we have caused you in this life and pastlives. We sincerely apologize for the hurt and harm we have caused. I’m deeply grateful for you. Thank you.  

  • Give thanks to your daily ills. If you a challenge, like sickness, financial collapse, relationship issues, connect to the soul of that issue in your life and offer it love and appreciation.

         Example:

Dear soul, mind, and body of my financial challenges (example), I love you. I honor and appreciate you. I’m so grateful for having you in my life. Please forgive the hurt and harm my ancestors and I have cause you in this life and pastlives. We sincerely apologize. We ask for your forgiveness. I’m so honored and appreciative. Thank you.

  • Show your respect. Always remember to show you’re the greatest respect when connecting with Heaven, and the soul world. You can bow your head nine times before you begin and end any spiritual practice. You can also bow with your soul and heart if you are in a public space.

Start today this powerful practice that can transform your soul journey. Your life will be blessed by all layers of Heaven beyond words.

I love you all,

Master Francisco Quintero

Fifteen Days of Gratitude: Day 10 What is The Key to Transform Negative Karma?

“Gratitude is the remedy of all daily ills.” ~ Master Marilyn Smith

Gratitude is a golden key to transforming negative karma. If you responding to daily life challenges you can instantly transform them into love and light by responding with gratitude.

It is often very easy to have gratitude for all the wonderful things that go well in our life. This is because of our good karma. All the good services we have done in this life and in our past lives.

It is important to always remember that when our life is flowing well, to have gratitude to our ancestors. All the good service they have done in this life and past lives has blessed our life. Every day we should show our gratefulness to them.

Sometimes in life things do not go well, and sometimes these blockages can be quite significant and life threatening. Master Marilyn Smith describes these situations as “daily ills,” and gives us the key to transforming them in Gratitude: A Key to Happiness.

She says if you focus on your daily ills it will drain you. Master Marilyn (2010) says the secret is:

The secret is to stop at the very first step and to acknowledge that the blockages and barriers are the result of karma. Recognizing these gifts will completely change your response to them. To recognize a blockage or barrier as a gift allows these issues to become your teacher, your companion, your assistant. This is a quantum leap from looking at an issue as overwhelming. The shift is huge. The way to make that shift is to say thank you.

The key is to respond to all lives “daily ills” with gratitude. It will help to soft the impact of these challenges and give you the opportunity to go into your heart and apply love and forgiveness. Gratitude will help you to transform the negative karma connected with your life challenges.

With the greatest love,
Master Francisco Quintero

Fifteen Days of Gratitude: Day 9 Interview with Master Marilyn

This month we are celebrating Gratitude: A Key to Happiness, a book about the importance of gratitude in helping to create a strong foundation for your spiritual journey.

Last night I had the great honor to interview the author Master Marilyn Smith. This was a lovely interview that will give you a deeper understanding of gratitude in daily life.

Master Marilyn’s teachings have touched the hearts of thousands of people around the world. Listen today to her profound and deep insights on gratitude.

Click here to listen to the interview with Master Marilyn.

You can find some of her teachings on her new blog My Soul Healing Miracle Journey for Creating Love Peace and Harmony.

With the greatest love,
Master Francisco Quintero

Fifteen Days of Gratitude: Day 8 How to Respond to Life’s Challenges Without Being Negative

The most precious gifts in our life come in a disguise. Everything in life is a gift from the Divine. Every day we are blessed with gifts from the Divine, and our spiritual fathers and mothers. Sometimes we recognize these gifts and we are very grateful.

The greatest gifts come in a disguise.
The Divine gives us a treasure, but it is far too big to receive directly. If we received it directly it would be too overwhelming or we would not understand or embrace it fully.

The most precious gifts are often our life challenges that allow us to grow and learn.

Master Marilyn says “We need to be prepared to receive the fullness of the gift. To do that, the gift must be wrapped in what I describe as prickly paper and tied up with barbed wire.”

We must slowly unwrap the gift and receive the beauty that is waiting inside. The gift is wrapped around divine love that will help you become closer to the Divine.

As I read how she described these gifts, I recall all my biggest lessons so far in my spiritual journey and it makes sense why she would describe these gifts as such.

My greatest gifts where always my greatest challenges that I had to overcome. Once I overcame these challenges and difficulties I had the biggest spiritual awakenings that helped me to become closer to the Divine and be filled with greater love, forgiveness, compassion, and light.

I love the story that Master Marilyn gives about not being approved for the Shi Fu (dedicated spiritual father or mother) program and how she dealt with her approval.

The part that touched my heart was when she heard the Divine say to her “This is my gift of love to you. I love you so much that I want to remove the obstacles and barriers that make it difficult for you to live my presence fully.” This is such a beautiful response from the Divine when we face a challenge or obstacle in our life.

We sometimes experiences in our lives like sadness, depression, sickness, death or financial challenges. Each of these challenges is wrapped around the gift of divine love that will help us to connect to the Divine more closely.

I have learned in my journey that the most appropriate response to all the gifts in life is “thank you.” Embrace the gift. Focus on the gift and not the wrapping and you will find the beauty within. Being disappointed, upset or negative at life challenges and difficulties will not transform your situation.

Simply say “thank you” to all life’s challenges is the key to the soul journey.

Today, simply say “thank you” to everything new in your life, and to all the gifts that you receive today.

With the greatest love,
Master Francisco Quintero

Fifteen Days of Gratitude: Day 7 Gratitude in Daily Life

I found a beautiful, heart-touching, and inspirational film by Louie Schwarzberg “Gratitude” that reminds us that we can be happier in our daily lives if we experience our world through gratitude. Our hearts will open in a profound way that can help us to discover the beauty in everyone in our daily lives.

This film is another way to describe what Master Marilyn Smith says about gratitude:

“Gratitude and happiness will be a source of health and energy. When you connect with one or both of these qualities, there is a shift. You can choose to live your life with animation (which you will remember is a soul-to-soul connection), appreciation, reverence, respect, and joy. It is just that simple. It is a matter of choice.”

Today watch the film, and begin to experience your life with gratitude. Say “thank you” to all the beautiful and new things in your life. Observe the beauty in all that exists in your life today. Your life will be blessed.

With the greatest love and appreciation,

Master Francisco Quintero