Soul Wellness: Day 91 Transforming Feelings of Abandonment

Millions of people around the world suffer from feelings of abandonment. Very often feelings of abandonment are related to our relationships with our parents, and partners. Fear of abandonment is a blockage that many people experience that prevents them from experiencing joy and happiness in their lives. If you have experienced abandonment in this life or past lives it can create a negative memory which can block many aspects of your life including your health, relationships and finances.

Fear of abandonment is a negative soul memory that prevents people from healing and moving forward in their lives. Negative soul memories are like imprints on our soul of experiences in this life and past lives that hurt or harmed us in a very powerful way. They are very similar to having a traumatic experience. Soul memories related to abandonment block us from experiencing love and happiness in a relationship because of fear of being abandoned. They can also affect our health because often there is sadness, depression, anxiety that is related to the fear of abandonment. It is important to transform negative soul memories in order to experience good health and happiness in your life.

People often have soul memories of abandonment related to our parents and partners. Some people have experienced being abandoned by their mother, father or both parents in this life or past lives. A past life memory of being abandoned can create a deep sadness in the lungs and prevent people from having a loving relationship with their parents. Some people have past life soul memories of abandonment with their partners. You could have been abandoned by your partner in a past life which creates fear in your relationship or deep pain that prevents you from trusting your partner completely. You could have also been abandoned by other people in your life like a friend, business partner that prevents you from fully trusting them.

It is important to transform your soul memories related to abandonment to love and light. Here is a practice you can do to help you to transform your feelings of abandonment.

Practice to Transform Feelings of Abandonment

Body Power. Place your left palm over your lower abdomen. Place your right hand over your Message Center (Heart Chakra in the middle of your chest).

Soul Power. Say, “Dear soul, mind and body of my parents, my partner, all my friends, my business partners, and all the people that have abandoned me in this life and past lives, I love you all. I forgive you all unconditionally. Dear soul, mind and body of all the souls that I have abandoned in this life and past lives, I love you all. Please forgive me for abandoning you. I’m deeply sorry. I’m so honored and appreciative. Thank you.”

Mind Power. Visualize golden light radiating in your Message Center. Visualize all your loved ones radiating golden light from head to toe, skin to bone.

Sound Power. Chant repeatedly out loud or silently:

God’s Light
God’s Light
God’s Light
God’s Light
God’s Light

Chant God’s Light for 10-30 minutes, the longer the better. This is a powerful practice that can help to transform you feelings of abandonment to a person or group of people. If you suffer from strong feelings of abandonment I recommend you practice daily until you notice a transformation that has taken place in your relationship. If you have a strong abandonment blockage I also recommend you consider receiving a Removal of Negative Memory from Master Sha or one of his Worldwide Representatives to help you transform your blockage to love and light.

Today practice the exercise to transform your feelings of abandonment. In your journal write down your experience and any new insights that bring light to your relationships.

Blessings to you all!

Soul Wellness: Day 90 Compassion Opens the Heart

I cry tears of gratitude on this day because I feel compassion from my spiritual father, Master Zhi Gang Sha. How does compassion feel to me? I feel compassion like God’s hands holding me very tenderly helping me to stand back up on my feet again even when I have fallen. I feel only love without being criticized or judged. This is such a beautiful feeling that I can only give thanks to the Divine for having Master Sha in my life.

I have been on my spiritual journey for about ten years now and on this day I realize how much compassion Master Sha has for his students, for humanity and all souls. In times of my greatest difficulties he has always been there for me. He has always given me the wisdom and knowledge to help me to grow and develop as a spiritual being.

His patience, connection with the Divine and Tao, his unconditional love has allowed me to grow in my spiritual journey beyond words. How does one honor and appreciate someone who has sacrificed their life to serve unconditionally, and to dedicate their life to help others to grow? With love and gratitude.

The compassion from our spiritual fathers and mothers helps us to become stronger. Master Sha always says “Compassion boosts power,” and I never quite understood what he meant by this until today. Compassion helps us to grow and become stronger. It helps us to gain the inner strength that is needed to break free from our soul, mind and body blockages.

Compassion sheds light on the darkness that clouds our heart. Master Sha has shed light upon my heart that I’m so grateful for. Thank you Master Sha from the bottom of my heart for your love, care and compassion. Master Sha has demonstrated to me that he is a true master because he never gives up on his students and is always standing for the light side.

I’m so happy that God has sent a messenger like him to Mother Earth. I’m so grateful that I have been given the honor to be his disciple. His compassion has allowed me to open my heart so that I can also serve humanity in a loving and compassionate way.

Master Sha says “It’s easier to move a mountain, than to transform a person’s personality.” I can honestly say Master Sha has helped me to transform my personality so that I can be an Unconditional Universal Servant. I‘m so grateful that God has given a Divine Messenger the courage to help people to transform their consciousness at high level. Thank you Divine.

We have the Soul Power to develop our compassion in order to help others at this time on Mother Earth. If we develop our compassion we will be able to save many lives on Mother Earth during the Mother Earth transition that is occurring at this time. Master Sha’s mission is to empower people to heal themselves and others. This is the heart of the Divine Mission.

We can develop our compassion using the Four Power Techniques. Let us practice at this time.

Practice to Develop Your Compassion

Body Power. Place one hand over your heart, and the other hand over your lower abdomen.

Soul Power. Say, “Dear soul, mind and body of the Divine, the Tao, all my spiritual fathers and mothers, I love you. Please develop my compassion for humanity, Mother Earth and all souls so that I can be an unconditional universal servant. I’m so honored and appreciative. Thank you.”

Mind Power. Visualize golden light radiating in your heart. Your heart is radiant and pure.

Sound Power. Chant silently or out loud:

The Divine’s compassion opens my heart to serve all souls unconditionally.
The Divine’s compassion opens my heart to serve all souls unconditionally.
The Divine’s compassion opens my heart to serve all souls unconditionally.
The Divine’s compassion opens my heart to serve all souls unconditionally.
The Divine’s compassion opens my heart to serve all souls unconditionally.

Practice for 10-30 minutes in order to develop your compassion channel. The longer you chant the better. This is a powerful practice you can do to help you to open and develop our compassion channel.

Today practice the exercise to develop your compassion. In your journal write down your experience and any new insights you have discovered. You can also view this powerful teaching from the Dali Lama on the power compassion. Compassion is the key to open the heart.

I love you all.

Master Francisco Quintero

Soul Wellness: Day 89 Faith Becomes You – Entering the Sacred Heart of the Divine

In the spiritual journey one of the most important things to have solid within your heart is faith. In order to climb the stairs of Heaven it is important that you have faith in the Divine and your spiritual fathers and mothers. It is important that you have faith in your relationships. It is important that you have faith that the Divine and Heaven will support you financially. Faith is vital for the spiritual journey because it allows you to surrender to the Divine and to enter the sacred heart of the Divine. When you enter the Divine’s heart you are blessed with the purest love and light that exists. The only way to reach this state is to have faith in your spiritual journey.

One of the most special moments in my spiritual journey was when I received the Divine Transmission for Divine Soul Healer. During this special day my spiritual father, Master Zhi Gang Sha, had me lie down and placed his hand on my Bai Hui (acupuncture point at the top of the head). He chanted a sacred mantra for about 10-30 minutes. During this time I remember that my soul went to Heaven. It went to the heart of the Divine. I recall lying down in the heart of the Divine as Heaven’s workers removed blockages in my soul, heart, mind and body as they placed the Divine’s love and light inside my body. I was receiving the Divine’s healing power within me. I felt like I was bathed in pure love and light that wrapped my entire body. I was in the sacred heart of the Divine.

At the end of the transmission my soul returned back to my physical body carrying the divine healing power within me. The divine love and light that the transmission carries is what brings healing to others. This was such a special moment that I experienced and remember it so vividly. I’m so happy that I had faith in my spiritual father for he was able to bring me to the heart of the Divine. My faith in him as a representative of the Divine allowed me to grow in my spiritual journey in order to serve others. Faith allows you to grow in your spiritual journey even when you do not know what is next.

Faith in the Divine and your spiritual fathers and mothers will always lead you up the staircase of heaven. Faith helps you to take the next step in your spiritual journey into the sacred heart of the Divine. It allows you to grow and develop in very a special way. Faith is a key to reaching soul enlightenment, and for reaching the Tian Wai Tian (the Divine Realm), where you no longer have to reincarnate. One of the most important person’s to have faith in is your spiritual father or mother. Your spiritual father or mother can bring you to the heart of the Divine which will allow your soul journey to blossom and grow very beautiful.

Many people have blockages related to faith because they may have been hurt or harmed in this life or passed lives. Often I see with my Third Eye people who had faith in the Divine or their spiritual fathers and mothers, but were hurt very deeply in their spiritual journey. This creates a negative memory which is deeply rooted in your soul, heart, mind and body. The pain and suffering the people experienced in past lives blocks them from having faith in the Divine and their spiritual fathers and mothers in this life. Here is a practice that you can do to help you remove blockages so that you can regain or deepen your faith in the Divine, and your spiritual fathers and mothers.

Practice to Develop and Deepen Your Faith in the Divine and your Spiritual Fathers and Mothers

Body Power. Place one hand over your heart. Place your other hand over your lower abdomen.

Soul Power. Say, “Dear soul, mind and body of the Divine, all my spiritual fathers and mothers, I love you all. Please forgive me for any mistakes I have made in this life and past lives. Please forgive me if I have lost faith in you in this life and past lives. I’m deeply sorry. Please strengthen and deepen my faith. I’m so honored and appreciative. Thank you.”

Mind Power. Visualize golden light radiating in your heart. Your heart is radiating love and light.

Sound Power. Repeat the following phrases silently or out loud:

The Divine’s love strengthens my faith. I have faith in the Divine. I love my spiritual fathers and mothers. I have faith in my spiritual fathers and mothers. Thank you, Divine.

The Divine’s love strengthens my faith. I have faith in the Divine. I love my spiritual fathers and mothers. I have faith in my spiritual fathers and mothers. Thank you, Divine.

The Divine’s love strengthens my faith. I have faith in the Divine. I love my spiritual fathers and mothers. I have faith in my spiritual fathers and mothers. Thank you, Divine.

Repeat the following phrases for 10-30 minutes. As you are repeating the phrases feel your connection with the Divine and your spiritual fathers and mothers. If you feel blocked or have fear putting your faith in your spiritual father or mother, practice daily until the blockage dissipates or is removed.

Today practice the exercise to remove the blockages related to faith, and to deepen your faith. In your journal write down your experience and any insights you have about your faith to the Divine and your spiritual fathers and mothers.

Love you all!

Soul Wellness: Day 88 The Happy Buddha Within

Millions of people are searching for happiness in their lives. One of the most powerful ways to look for happiness is to look within. True happiness comes from your soul and heart. It is not something to look for outside of you. In my spiritual journey I have realized that true happiness comes when my soul, heart, mind and body are fully aligned with the Divine, with love and light. The root blockage that prevents us from experiencing happiness is our karma. Our karma blocks us in our health, relationships and finances that prevents us from truly feeling happiness in our lives.

In order to experience happiness in our lives we must first offer forgiveness to self-clear our karma, or receive a Divine Karma Cleansing to remove the spiritual blockages in our lives. Our karma typically blocks us in three main aspects of our lives: health, relationships and finances. On average a normal human being has had 600-800 life times as a human being. In many of those life times we have offered love, care and compassion to others. We have accumulated good karma to bless all aspects of our life. If you have good health, loving relationships, and financial abundance it is because you have accumulated good karma in this life and past lives.

In a few of those lifetimes you could have gotten lost and hurt or harmed others. If your actions, thoughts, speech in this life and past lives have hurt or harmed others you could have accumulated bad karma. The bad karma is what blocks you from experiencing happiness in this life. If you have poor health, broken relationships, or poor finances it is because of your bad karma that you have accumulated. In order to experiencing happiness in your life it is important to offer unconditional forgiveness to self-clear your karma or to receive a Divine Karma Cleansing from Master Sha or one of his Worldwide Representatives. Here is a powerful practice that you can do to self-clear your karma.

Practice to Self-Clear Your Karma

Body Power
. Place your left palm over your Message Center (Heart Chakra in the middle of your chest), and your right hand in prayer position.

Soul Power. Say, “Dear soul, mind and body of the Divine Soul Song of Love Peace and Harmony, I love you. You have the power to offer divine forgiveness for the mistakes that my ancestors and I have made in this life and past lives. We are so honored and appreciative. Thank you. Dear all souls that my ancestors and I have hurt in this life and past lives, we love you all. We sincerely ask for your forgiveness from the bottom of our hearts. Please forgive us. We are so honored and appreciative. Thank you.”

Mind Power. Visualize rainbow light radiating in your Message Center and whole body.

Sound Power. Chant the Divine Soul Song of Love Peace and Harmony:

I love my heart and soul
I love all humanity
Join hearts and souls together
Love peace and harmony
Love peace and harmony

Chant the Divine Soul Song of Love Peace and Harmony for 10-30 minutes. In order to self-clear your karma you need to develop discipline and practice daily. Your sincerity and personal effort will determine how long it takes to self-clear your karma. For many people this can take many years, 10-20 years or more. For people with heavy karma it can take life times. One of the most powerful ways is to get a karma reading from a Worldwide Representative of Master Sha and receive a Divine Karma Cleansing. Your spiritual and physical journey will be extremely blessed beyond words.

The second step that is very important to experience happiness in your life is to enter the condition of divine happiness. What does it mean to enter the condition of divine happiness? You become a loving, joyful and happy buddha or divine being who is offering love, peace and harmony to others. You embody the essence of divine happiness. Here is a powerful practice that can assist you to enter the condition of divine happiness.

The Happy Buddha within Meditation

Sit in an upright position with your hands in your lower abdomen. Close your eyes. Relax. Breathe deeply in your lower abdomen. Relax your head, your neck, your eyes, your shoulders, your jaw, your spinal column, your hips, your legs, and your feet. Completely relax.

Visualize in your lower abdomen a happy baby buddha. The baby buddha is sitting on a beautiful lotus flower. It’s radiating golden light. Bright golden light. Golden light! Golden light! Golden light! Golden light! Golden light! Golden light! Golden light! Golden light! The happy baby buddha has a BIG RADIANT SMILE. HAPPY BUDDHA! HAPPY BUDDHA! HAPPY BUDDHA! HAPPY BUDDHA! HAPPY BUDDHA! HAPPY BUDDHA! I love the happy baby buddha in my lower abdomen.

Happy! Happy! Happy! Happy! Happy!

Joy! Joy! Joy! Joy! Joy!

Love! Love! Love! Love! Love!

The happy baby buddha then begins to rise up to the level of your Message Center in the middle of your chest. It goes up. Up! Up! Up! It’s getting bigger as it rises. It is getting happier and more radiant. Up! Up! Up! It sits in your Message Center. Your Message Center opens fully. Open! Open! Open! Open! Open! Fully open your Message Center. The happy baby buddha is radiating golden light. It is smiling and happy. It is laughing with joy and happiness.

Now, take this concept one step further. Visualize a happy baby buddha in your liver. A baby buddha is in your liver radiating joy and happiness. Your liver is radiating golden light. Your liver is full of joy. A baby buddha is in your heart radiating joy and happiness. Your heart is radiating golden light. Your heart is full of love and forgiveness. A baby buddha is in your spleen radiating joy and happiness. Your spleen is radiating golden light. Your spleen is functioning perfectly. Two baby buddhas are in your lungs radiating joy and happiness. Your lungs are radiating golden light. Your lungs are laughing with happiness. Two baby buddhas are in your kidneys radiating joy and happiness. Your kidneys are radiating golden light. Your kidneys are strong and healthy.

Take this concept further, every cell of your heart has a happy baby buddha. Your heart cells are so happy and filled with joy. Every organ, every cell, every cell unit, every smallest matter in your body has a happy baby buddha. Your whole body is filled with joy and happiness. Your soul, heart, mind and body are filled with happiness. You are a happy divine being.

Happy! Happy! Happy! Happy! Happy!

Joy! Joy! Joy! Joy! Joy!

Love! Love! Love! Love! Love!

Breathe deeply into your lower abdomen. Feel the joy in your heart. Feel the happy buddha smiling within your body. You are loved and blessed. You are filled with joy and happiness. Thank you. Thank you. Thank you.

This mediation is very powerful to help you to get you in the condition of divine happiness. Practice for 5-20 minutes or longer to experience the power. You will be filled with joy!

Today go through the practice to self-clear your karma and the happy buddha within mediation. In your journal write down your experiences and any insights as to which aspects of your life you may need to further offer forgiveness.

Happy! Happy! Happy!

Soul Wellness: Day 87 Free Your Voice – The Fifth Soul House

It is now time to free your voice! Now is a very special time on Mother Earth that many people will have the opportunity to reach advanced soul enlightenment. During the Mother Earth transition many special servants will be needed in order to save humanity. Mother Earth and all of humanity will be uplifted in frequency and vibration. These special servants with advanced soul enlightenment will help humanity in the transformation that will take place over the next few years. They will serve with love, care and compassion in order to bring love, peace and harmony to humanity, Mother Earth and the universe.

A soul reaches soul enlightenment when it reaches the fourth soul house, the Message Center (Heart Chakra in the middle of the chest). A soul can also sit higher than the fourth soul house. When a soul reaches the fifth, sixth or seventh soul house you know that it is a special saint. This is advanced soul enlightenment. A very special thing happens to a spiritual being when their soul sits in the fifth soul house. It has the opportunity to free its voice. To be free is a wonderful feeling that one can’t express in words. It is just simply an amazing feeling filled with love and joy.

In the spiritual journey when the soul reaches the fifth soul house it begins to fully align the heart and the mind. The heart and the mind become more fully connected. The soul, heart, mind and body are more fully aligned with the Divine and all of heaven. It understands its soul purpose much more deeply. The purification process is accelerated greatly when a soul reaches the fifth soul house. One of the most powerful benefits of the fifth soul house is that your communication becomes clearer. Many struggle with communication. Developing the fifth soul house is a great spiritual practice that you can do to improve your communication skills.

It is not easy to reach the fifth soul house on your own efforts. Often it takes a Divine Order by Divine Messenger, like Master Zhi Gang Sha to uplift your soul standing in heaven. If you are serious about your spiritual journey you will have the possibility of reaching advanced soul enlightenment. A bridge will be formed between your heart and your mind that is very peaceful and calm. Your mind and soul will stop disagreeing with each other so that you are more fully aligned with the Divine. The wisdom and knowledge in your heart will become more fully integrated in your soul, heart, mind and body. You will have the desire to serve with unconditional love. Your soul will have greater healing, blessing, transformation and rejuvenation power to serve humanity.

The purification process does not end when you reach soul enlightenment. When a soul reaches the fifth soul house the purification process deepens to release soul memories that are blocking the soul journey. Negative soul memories can block our healing, rejuvenation and transformation of relationships and finances. A soul is able to deeply purify all these negative soul memories so that it can become freer. One of the most powerful ways to purify the soul, heart, mind and body is to sing your Soul Song.

How to you bring out your Soul Song? You can easily turn your Soul Language into your Soul Song. Soul Song is the song of your soul. If you have not learned how to bring your Soul Language please read “Day 82 The Voice of Your Soul” to learn how to bring out your Soul Language. Your Soul Song is like your personal mantra that will help to develop the potential power of your soul. It is a very powerful way to connect to the Divine, the highest saints, and the highest realms in Heaven.

Now, let me share with you Master Sha’s one-sentence secret to bring our Soul Song.

Dear soul, mind and body of my Soul Language,
I love you, honor you, and appreciate you.
Please turn my Soul Language into Soul Song.
I’m very grateful.
Thank you.

Sing your Soul Language, and allow your Soul Language to turn into your Soul Song. Practice singing your Soul Song for a few minutes. Allow your soul to guide you when you are singing your Soul Song. Here are a few tips that will help you to develop your Soul Song.

1. Put a very big smile on your face.
2. Open your heart and radiate love. Imagine singing to the person you love the most in the world.
3. Breathe deeply from your lower abdomen.
4. Open your mouth very wide. If you open your mouth you will naturally allow the sound to vibrate in your throat which will come out naturally.
5. Alternate between yin and yang. Mix your Soul Song with beautiful soft yin sounds and very powerful loud yang sounds.
6. Leave pauses in your Soul Song. This will allow the people listening to your Soul song to feel the beautiful blessings coming from the frequency and vibration from your Soul Song.
7. Go into the Divine Condition. Imagine that you are the Divine singing a song.

Practice! Practice! Practice! Your Soul Song will develop into very beautiful sounds and melodies that can bring healing and blessings to yourself and others. Here is how you can use your Soul Song to open and develop your fifth soul house so that you can transform your communication with others.

Practice to Transform Your Communication

Body Power. Place your left palm over your Message Center (Heart Chakra in the middle of the chest). Place your right hand in prayer position.

Soul Power. Say, “Dear soul, mind and body of my Soul Song, I love you. Please transform my communication is that it is clear at all times and brings love, peace and harmony. I’m so honored and appreciative. Thank you.”

Mind Power. Visualize golden light radiating in your Message Center.

Sound Power. Chant your Soul Song for 10-30 minutes.

You can use your Soul Song as your personal mantra to heal and transform any aspect of your life. Make a request for the aspect of your life you need healing and transformation and then sing your Soul Song. This is a very powerful way to transform your life to be happier and healthier.

Today practice bringing your Soul Song and apply it to transform your communication skills. In your journal write down your experience bringing your Soul Song.

Love you everyone!

Soul Wellness: Day 86 How to Open Your Heart to Change?

My spiritual journey has allowed me to grow, develop and transform my life. It has allowed me to open my heart in a big and profound way that I’m deeply grateful to Master Sha. The biggest transformation and openings in my heart have occurred when I surrendered to my resistance to change. I experienced the greatest pain in my heart when I had the greatest resistance to change. Pain and challenges are a message from the soul world that it is time to transform your life to be happier and healthier.

I challenge you today to see your resistance to change as an opportunity to grow. As an opportunity to open your heart further. Look at the lessons and challenges you have in your life at this time. Take a moment now to make a list of the lessons, challenges and pains in your life. Prepare now to communicate with you soul. Place your left hand over your Message Center (Heart Chakra in the middle of the chest), and your right hand in prayer position. Close your eyes and focus on your Message Center. Ask your soul the following question for each challenge “Dear my body soul, I love you. What is the teaching behind my lesson, challenge or pain in my life? What is my fear? I’m so honored and appreciative. Thank you.” Remember to listen with your heart and not your mind.

Very often there is fear that is related to our resistance to change. The lesson, challenge or pain is simply the mechanism that is forcing us to change. Pain is a warning that something is out of balance in your life. It is not something outside of you that needs to change; it is something within you that needs to change. Looking within is very painful because it means we must change our view of life. It means we must let go of negative mind-sets, attitudes, beliefs, and attachments in order to grow spiritually. If you want to be happier and healthier you need to change the way you think. Your mind creates the fear that leads to resistance to change.

A very good friend of mine called me yesterday to tell me how his week was. At the end of our conversation he mentioned that he broke his camera. He had dropped his camera and broke the lens. He seemed a bit sad about this since he loves to take photographs. He has been experiencing a lot of transformation and purification in his life and I asked him “What is the message of the broken camera lens?” The message that I received for him was that he was looking at his life through the wrong camera lens. It is time to change the lens to see things in a different way. His soul has grown and transformed in the past two years very much. He needs to see his life now with a new pair of lens that match the frequency and vibration of who he is now. He is a loving and caring soul, but his mind is holding on to old-beliefs preventing him from being fully present and experiencing life with joy and happiness.

How can you transform the pain in your heart and the resistance to change? You transform it by surrendering to the Divine and the power of love. The greatest gift that you can give to humanity is to remake yourself so that you can serve more. The purpose of purification and transformation is to allow us to open our heart more so that we can serve humanity in a more powerful way. Every time in my spiritual journey that I had the greatest resistance to change I realized it was my resistance to opening my heart, to loving unconditionally. It was related to my fears about love. The minute that I surrendered my heart opened more fully. Trust that the Divine and your spiritual fathers and mothers will always love you. Trust that your family, friends and loved ones will love you when you surrender.

Are you now ready to act? If you find something that does not make sense in your life I recommend you speak with a Worldwide Representative of Master Sha to receive guidance or teaching. Very often wisdom and knowledge helps us to understand more deeply. Understanding helps us to transform our negativity. If you are ready to surrender you can now tell your mind “Yes.” Say out loud “I’m ready to transform my life to be happier and healthier. I’m ready to surrender to the Divine.” Your soul will feel free when you learn to let go. Here is a powerful practice that you can do to help you release the blockages from surrendering to your resistance to change.

Practice to Transform Your Resistance to Change

Body Power. Place your left palm over your Message Center (Heart Chakra in the middle of the chest), and your right hand in prayer position.

Soul Power. Say, “Dear soul, mind and body of the Divine, all my spiritual fathers and mothers, I love you all. Please offer me a blessing to transform my soul, heart, mind and body blockages related to my resistance to change. Please help me to surrender to the Divine. Thank you.”

Mind Power. Visualize golden light radiating in your Message Center.

Sound Power. Chant the Divine Soul Song of God Gives His Heart to Me:

God gives his heart to me
God gives his love to me
My heart melds with his heart
My love melds with his love

Chant God Gives His Heart to Me for 15-30 minutes. Feel the frequency and vibration transform your soul, heart, mind and body. Feel God’s love for you. Allow the love to meld away your blockages.

Today make your list of the challenges in your life, the resistance that you have towards change. If you need help to understand your challenges ask for help. Asking for help is great to help you understanding deeper and to bring more light and clarity to the change that is happening in your life. Do the practice for transforming your blockages related to resistance to change. In your journal write down your experience and any insights you have.

Good luck!

Soul Wellness: Day 85 Walking on Sunshine – How to See the Light in Your Challenges

In the physical and spiritual journey we all will face challenges. How you view those challenges is what will make a profound difference in your life. If you have challenges in your life always remember one of Master Sha’s most powerful teachings “There are two ways to look at things, choose the best way.” This teaching is very powerful and has completely transformed my life. It is a teaching that is simple to understand, but much more difficult to do. How do you look at the best way? How do you choose the best path? How do you choose the path that will feel like you are always walking on sunshine? The key is to always look for the path that will bring love, peace and harmony to all.

Very often when people have challenges in life they tend to focus on the negative. They only see the negative side of things. If you focus on the negative it will lead to complaining and gossiping which will lead to creating new karma. We want to avoid creating new karma because it will block all aspects of our life. The more negative you are the more karma that you will create and the heavier that your challenge will become. Your negativity feeds your challenge and blockage. It’s like digging your own hole. If more negativity you feed your challenge the more difficult that your challenge will become (the heavier that your spiritual test will become). In order to lead a happier and healthier life you must remove your negativity.

In the spiritual journey it is vital that you focus on the positive. A high level spiritual being must learn how to always focus on the positive. What do I mean by this? We will face challenges, but if we focus on the positive we will be able to find solutions to our problems. We will be able to help people. Challenges become blessings in disguise. They allow us to look at things differently so that we find a solution that will serve all souls being affected. When you focus on the positive you will always be walking on sunshine because the Divine, your spiritual fathers and mothers will be blessing the souls. The Divine, your spiritual fathers and mothers always want to help to offer service to others to help them to grow and transform. You will feel alive. You will feel love when you are focused on the positive.

I have learned in my spiritual journey that if I find myself focusing on the negative it’s because I do not understand or I have a blockage within myself. I have learned that if I find myself feeling some negativity that it is best to ask your spiritual father or mother for wisdom and knowledge to help you understand deeper. Every time I went to my spiritual father, Master Sha, to gain further insight into understanding my challenges I have received powerful wisdom that allowed me to see my challenges in a different way. I was able to see the light, to see the sunshine. This helps your soul to grow and learn wisdom and knowledge.

How to you see the positive in challenges? You look for the light. You look for the solution that will serve. You look for the way to help others. By focusing on serving others you will always be blessed by Heaven. The Divine, your spiritual fathers and mothers, all of Heaven wants you to serve. You will be extremely blessed if you follow the light. Here is a practice that you can use to help you to transform your mind so that you focus on the positive.

Practice to Transform Your Mind to See the Positive in Challenges

Body Power. Place your left palm over your lower abdomen. Place your right hand over your heart.

Soul Power. Say, “Dear soul, mind and body of the Divine, all my spiritual fathers and mothers, please purify my soul, heart, mind and body so that I can see the positive in all my challenges. I’m so honored and appreciative. Thank you.”

Mind Power. Visualize golden light radiating in your heart. Visualize God’s heart melding with your heart. Your heart is the Divine’s heart. The Divine’s heart is your heart.

Sound Power. Chant the Divine Soul Song of God Gives His Heart to Me silently or out loud:

God gives his heart to me
God gives his love to me
My heart melds with his heart
My love melds with his love

Chant God Gives His Heart to Me for 10-30 minutes to purify your heart. The heart houses the mind. By practicing this exercise your heart will open and purify. Your mind will become more pure so that you begin to see the positive in all your challenges.

Today practice the exercise to transform the mind to see the positive in all your challenges. In your journal write down your experience and any insights in what you have learned today.

I love you all.