Soul Wellness: Day 57 Letting Go of the Past
In the spiritual journey it is very important to let go of the past in order to grow to the next level. Transformation is very difficult when we hold on to the past. In order to uplift your frequency and vibration you must be willing to let go of the past and surrender to the new. People tend to hold onto painful soul memories from this life and past lives that create feeling of heaviness. Our soul memories are imprinted on our soul lowering our frequency and vibration. They prevent us from fully opening our heart and from healing. In the process of purification and transformation it is important to release the past in order to heal the present.
Our past has been filled with many happy memories, but many of us have experienced many painful memories. We must release our painful memories in order to heal very deeply our blockages in our life. I often meet people who have memories of being hurt by their parents either physically, emotionally, or mentally. Some people have negative memories of being hurt or harmed in a past life that causes fear in this lifetime. In order to truly heal all these painful memories must be released. At this time close your eyes. Look into your heart and ask yourself the following questions: “Dear my body soul, I love you. What are the painful soul memories that are blocking my health at this time? What are the soul memories that are blocking my relationships? What are the soul memories that are blocking my finances” Remember to listen with your heart. A painful memory may come up during this process. That is ok. Release!
Many people also have high level negative memories which can several block their health, relationships and finances. What is a negative memory? A negative memory is a type of spiritual blockage. It is a soul memory in which you were harmed or experienced trauma in a past life. I often see with my Third Eye negative memories look like images that are imprinted on people’s souls, like a photo. The image shows a past memory from this life or past lives that was traumatic or caused a lot of pain. The memory get’s imprinted on the soul blocking an aspect of your life. The negative memory can also appear as darkness in part of the body. It can appear in an organ, system, or cells of the body. Negative memories can block your health, relationships, finances and all aspects of your life. Let us now do a practice to help us to let go of the past.
Practice to Let Go of The Past
Body Power. Place your left hand on your Message Center (Heart Chakra in the middle of the chest). Place your right hand in prayer position.
Soul Power. Say, “Dear soul, mind and body of the Divine, all my spiritual fathers and mothers, I love you all. Please release all my soul memories from this life and past lives that are blocking my spiritual and physical journey. I’m so honored and appreciative. Thank you.”
Mind Power. Visualize golden light radiating in your Message Center.
Sound Power. Chant silently or aloud the Divine Soul Song of God Gives His Heart to Me:
God gives his heart to me
God give his love to me
My heart melds with his heart
My love melds with his love
Practice for 15-30 minutes to transform your soul memories and release the past. If you have very painful soul memory you may need to receive a spiritual reading to see if you have a high level negative memory. If this is the case you will need Master Sha or one of his Worldwide Representatives to remove the negative memory.
Today practice the exercise to release your painful soul memories, to release the past that is preventing you from growing. Write your experience of doing the practice in your journal.
Love you. Love you. Love you.